Monthly plan
$11.99
per month
Your progress moves forward
Core Motion is an AI-powered coach for people who train on their own and want clear progress without calculating every load by hand. It builds and adapts your plan — it does not teach exercise technique.
Coming soon on the App Store
Choose your goal, equipment and schedule. The app creates a plan for you.
Already have a program? Paste it as text and Core Motion will read it in.
Open the workout, follow the steps and log each set as you go.
AI sets the focus for every workout.
See what changes, log limitations and keep your plan up to date.
Shoulder or knee bothering you? Reduce the load or take the area out — your plan adjusts around it.
Log your weight and add progress photos. Your AI coach tracks changes over time.
See your workouts, training volume and progress in one place.
Ask about your plan, schedule or recovery. Get help when you need it.
Training with Core Motion
I pasted my own program in as text and it just parsed it. I didn't have to rebuild anything to start.
Marek W.Powerlifting · 4× a week
I flagged my shoulder and it swapped four exercises, day by day, and asked me to confirm each one. Nothing else I tried did that.
Alex P.Returning after injury
I stopped guessing the weight. It tells me what to load based on how last week actually went.
Maya R.Strength training · 3× a week
The scale sat still for three weeks. The progress photos were what actually showed the change.
Nina K.Body recomposition
The coach knows I only have dumbbells and a pull-up bar. It has never once suggested a machine I don't have.
Tomasz L.Trains at home
Some weeks I'm at the gym, some weeks in my living room. The plan still makes sense either way.
Elena S.Split between gym and home
I switched programs and kept every lift I'd ever logged. My old app would have wiped the history.
Oliver D.Progressive overload
Rest timers run themselves. My sessions actually finish in the time the app said they would.
Daniel C.Strength and conditioning
It moved my calories down and left my protein exactly where it was. And it told me that's what it did.
Priya S.Cutting
I train after work with nothing left in the tank. Two taps per set and the thinking is already done.
Zoe M.Evening training
Membership
Starts with 7 days free.
Monthly plan
$11.99
per month
Popular
3 months
$26.99
$9.00 / month
Best value
1 year
$79.99
$6.67 / month
7 days free · No payment today · Cancel anytime